Paul Sarantos 10:04 SkiErg
2,533
Meters
10:04.3
Time
1:59.2
Pace
170
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 49 |
November 14, 2025 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,533 | 1:59.2 | 206 | 1009 | 27 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 0 |
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Workout Graph
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