Paul Sarantos 1:14 row
286
Meters
1:14.8
Time
2:10.7
Pace
18
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 85 |
November 14, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 286 | 2:10.7 | 157 | 838 | 18 |
| 1:14.8 | 287 | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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