Paul Sarantos 1000m SkiErg
1,000
Meters
3:40.6
Time
1:50.3
Pace
70
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 68 |
November 17, 2025 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 29 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 33 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 27 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 29 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 27 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 |
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Workout Graph
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