Paul Sarantos 100m row
100
Meters
0:14.1
Time
1:10.5
Pace
14
Calories
| Average Watts | 999 |
|---|---|
| Calories Per Hour | 3737 |
| Stroke Rate | 64 |
| Stroke Count | 14 |
| Drag Factor | 223 |
November 19, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.1 | 100 | 1:10.5 | 999 | 3737 | 64 |
| 0:14.1 | 100 | 1:10.5 | 999 | 3737 | 64 |
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Workout Graph
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