Paul Sarantos 4:31 SkiErg
812
Meters
4:31.2
Time
2:46.9
Pace
42
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 42 |
| Stroke Count | 188 |
| Drag Factor | 94 |
November 25, 2025 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 812 | 2:46.9 | 75 | 558 | 42 |
| 4:31.2 | 812 | 2:46.9 | 75 | 558 | 42 |
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Workout Graph
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