Paul Sarantos 1000m SkiErg
1,000
Meters
3:41.2
Time
1:50.6
Pace
70
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 92 |
November 25, 2025 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 36 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 37 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 34 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 35 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 38 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 39 |
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