Paul Sarantos 2000m row
2,000
Meters
6:59.4
Time
1:44.8
Pace
155
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 79 |
November 26, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 19 |
| 1:23.6 | 400 | 1:44.5 | 307 | 1355 | 21 |
| 1:24.1 | 800 | 1:45.1 | 301 | 1336 | 20 |
| 1:24.0 | 1,200 | 1:45.0 | 302 | 1340 | 19 |
| 1:23.7 | 1,600 | 1:44.6 | 306 | 1351 | 19 |
| 1:24.0 | 2,000 | 1:45.0 | 302 | 1340 | 20 |
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Workout Graph
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