Paul Sarantos 6000m SkiErg
6,000
Meters
21:52.8
Time
1:49.4
Pace
447
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 38 |
| Stroke Count | 844 |
| Drag Factor | 67 |
December 01, 2025 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.8 | 6,000 | 1:49.4 | 267 | 1219 | 38 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 36 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 36 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 38 |
| 3:39.1 | 4,000 | 1:49.5 | 266 | 1216 | 39 |
| 3:37.5 | 5,000 | 1:48.7 | 272 | 1236 | 40 |
| 3:33.0 | 6,000 | 1:46.5 | 290 | 1297 | 43 |
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Workout Graph
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