Paul Sarantos 1019m SkiErg

1,019

Meters

3:52.5

Time

1:54.0

Pace

76

Calories

Average Watts236
Calories Per Hour1111
Stroke Rate40
Stroke Count151
Drag Factor95

December 07, 2025 12:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.5 1,019 1:54.0 236 1111 40
3:36.0 1,000 1:48.0 278 1256 42
0:06.1 1,019 2:40.5 85 591 0

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Workout Graph

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