Paul Sarantos 24:32 SkiErg
6,283
Meters
24:32.1
Time
1:57.1
Pace
432
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 837 |
| Drag Factor | 92 |
December 08, 2025 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.1 | 6,283 | 1:57.1 | 218 | 1049 | 432 | 33 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 86 | 32 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 87 | 33 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 88 | 34 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 89 | 36 |
| 24:32.1 | 1,173 | 1:55.9 | 224 | 1072 | 82 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.