Paul Sarantos 10:01 SkiErg
2,540
Meters
10:01.3
Time
1:58.3
Pace
172
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 71 |
December 31, 2025 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,540 | 1:58.3 | 211 | 1026 | 172 | 32 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 85 | 32 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 87 | 34 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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