Paul Sarantos 10:02 row
2,749
Meters
10:02.3
Time
1:49.5
Pace
202
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 106 |
January 04, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,749 | 1:49.5 | 266 | 1216 | 202 | 19 |
| 6:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 122 | 20 |
| 10:02.3 | 1,100 | 1:50.1 | 262 | 1201 | 80 | 19 |
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