Paul Sarantos 2500m SkiErg
2,500
Meters
8:58.0
Time
1:47.6
Pace
185
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 46 |
| Stroke Count | 415 |
| Drag Factor | 99 |
January 14, 2026 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,500 | 1:47.6 | 281 | 1266 | 185 | 46 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 37 | 45 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 37 | 44 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1272 | 37 | 46 |
| 1:47.8 | 2,000 | 1:47.8 | 279 | 1261 | 37 | 47 |
| 1:47.3 | 2,500 | 1:47.3 | 283 | 1275 | 37 | 49 |
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Workout Graph
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