Paul Sarantos 1:14 SkiErg
224
Meters
1:14.7
Time
2:46.7
Pace
12
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 41 |
| Stroke Count | 50 |
| Drag Factor | 111 |
January 15, 2026 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.7 | 224 | 2:46.7 | 75 | 559 | 12 | 41 |
| 1:14.7 | 225 | 2:46.0 | 77 | 563 | 12 | 41 |
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Workout Graph
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