Paul Sarantos 10:01 SkiErg
2,582
Meters
10:01.5
Time
1:56.4
Pace
177
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 94 |
January 22, 2026 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,582 | 1:56.4 | 221 | 1062 | 177 | 35 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 32 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 39 |
| 10:01.5 | 6 | 2:05.0 | 179 | 916 | 0 | 0 |
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