Paul Sarantos 2028m row
2,028
Meters
8:06.6
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 84 |
February 14, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.6 | 2,028 | 1:59.9 | 203 | 997 | 133 | 15 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 65 | 16 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 15 |
| 0:06.8 | 2,028 | 2:01.4 | 195 | 972 | 1 | 9 |
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Workout Graph
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