Paul Sarantos 1010m SkiErg
1,010
Meters
3:46.0
Time
1:51.8
Pace
72
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 39 |
| Stroke Count | 149 |
| Drag Factor | 98 |
February 21, 2026 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,010 | 1:51.8 | 250 | 1160 | 72 | 39 |
| 1:29.0 | 400 | 1:51.2 | 254 | 1174 | 29 | 40 |
| 1:29.6 | 800 | 1:52.0 | 249 | 1157 | 28 | 40 |
| 0:47.5 | 1,010 | 1:53.0 | 242 | 1132 | 15 | 39 |
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Workout Graph
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