Paul Sarantos 12:07 SkiErg
2,132
Meters
12:07.8
Time
2:50.6
Pace
112
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 39 |
| Stroke Count | 478 |
| Drag Factor | 136 |
February 22, 2026 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,132 | 2:50.6 | 70 | 542 | 112 | 39 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 45 | 37 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 40 |
| 12:07.8 | 385 | 2:45.9 | 77 | 563 | 20 | 42 |
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Workout Graph
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