Paul Sarantos 2259m SkiErg
2,259
Meters
8:26.5
Time
1:52.1
Pace
161
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 41 |
| Stroke Count | 349 |
| Drag Factor | 110 |
March 16, 2026 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.5 | 2,259 | 1:52.1 | 248 | 1154 | 161 | 41 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 73 | 43 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 70 | 41 |
| 1:00.0 | 2,259 | 1:55.8 | 225 | 1075 | 18 | 38 |
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Workout Graph
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