Paul Sarantos 1:46 row
516
Meters
1:46.6
Time
1:43.2
Pace
41
Calories
154
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 114 |
July 09, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.6 | 516 | 1:43.2 | 318 | 1384 | 41 | 25 | 154 |
| 1:21.9 | 400 | 1:42.3 | 326 | 1406 | 32 | 26 | 152 |
| 1:46.6 | 116 | 1:46.4 | 290 | 1311 | 9 | 22 | 156 |
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Workout Graph
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