Paul Sarantos 4:36 SkiErg
890
Meters
4:36.4
Time
2:35.2
Pace
48
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 38 |
| Stroke Count | 173 |
| Drag Factor | 146 |
August 11, 2026 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 890 | 2:35.2 | 93 | 625 | 48 | 38 |
| 4:36.4 | 890 | 2:35.2 | 93 | 625 | 48 | 38 |
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Workout Graph
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