Paul Sarantos 2000m row
2,000
Meters
7:14.3
Time
1:48.5
Pace
151
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 103 |
September 05, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.3 | 2,000 | 1:48.5 | 273 | 1251 | 151 | 24 |
| 1:27.2 | 400 | 1:49.0 | 270 | 1238 | 30 | 26 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1237 | 30 | 24 |
| 1:27.4 | 1,200 | 1:49.2 | 268 | 1235 | 30 | 23 |
| 1:26.8 | 1,600 | 1:48.5 | 274 | 1244 | 30 | 23 |
| 1:25.6 | 2,000 | 1:47.0 | 286 | 1303 | 31 | 27 |
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Workout Graph
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