Paul Sarantos 2000m row
2,000
Meters
7:15.1
Time
1:48.7
Pace
151
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 114 |
September 24, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1249 | 151 | 26 |
| 1:27.3 | 400 | 1:49.1 | 269 | 1237 | 30 | 27 |
| 1:27.6 | 800 | 1:49.5 | 267 | 1232 | 30 | 26 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1237 | 30 | 26 |
| 1:26.7 | 1,600 | 1:48.3 | 275 | 1245 | 30 | 26 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1294 | 31 | 28 |
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Workout Graph
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