Paul Sarantos 2000m row
2,000
Meters
7:17.9
Time
1:49.4
Pace
150
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 114 |
September 24, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1233 | 150 | 26 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1234 | 30 | 27 |
| 1:27.6 | 800 | 1:49.5 | 267 | 1232 | 30 | 27 |
| 1:27.6 | 1,200 | 1:49.5 | 267 | 1232 | 30 | 25 |
| 1:27.4 | 1,600 | 1:49.2 | 268 | 1235 | 30 | 27 |
| 1:27.7 | 2,000 | 1:49.6 | 266 | 1231 | 30 | 26 |
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Workout Graph
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