Paul Sarantos 2000m row

2,000

Meters

7:18.6

Time

1:49.6

Pace

149

Calories

Average Watts265
Calories Per Hour1222
Stroke Rate26
Stroke Count193
Drag Factor114

September 24, 2026 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:18.6 2,000 1:49.6 265 1222 149 26
1:27.8 400 1:49.7 265 1189 29 27
1:27.8 800 1:49.7 265 1230 30 25
1:27.7 1,200 1:49.6 266 1231 30 25
1:27.8 1,600 1:49.7 265 1230 30 27
1:27.6 2,000 1:49.5 267 1232 30 27

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Workout Graph

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