Paul Sarantos 6:02 row
1,646
Meters
6:02.3
Time
1:50.0
Pace
123
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 132 |
October 06, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.3 | 1,646 | 1:50.0 | 263 | 1222 | 123 | 25 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 26 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1230 | 41 | 26 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1230 | 41 | 25 |
| 6:02.3 | 10 | 1:55.0 | 230 | 1565 | 1 | 26 |
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Workout Graph
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