Paul Sarantos 2000m row
2,000
Meters
7:38.8
Time
1:54.7
Pace
137
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 105 |
October 11, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1074 | 137 | 18 |
| 1:34.7 | 400 | 1:58.3 | 211 | 988 | 26 | 18 |
| 1:34.3 | 800 | 1:57.8 | 214 | 1030 | 27 | 15 |
| 1:33.4 | 1,200 | 1:56.7 | 220 | 1040 | 27 | 16 |
| 1:29.1 | 1,600 | 1:51.3 | 253 | 1131 | 28 | 22 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1198 | 29 | 24 |
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Workout Graph
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