Paul Sarantos 1500m SkiErg
1,500
Meters
5:29.2
Time
1:49.7
Pace
111
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 38 |
| Stroke Count | 210 |
| Drag Factor | 85 |
October 12, 2026 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,500 | 1:49.7 | 265 | 1213 | 111 | 38 |
| 1:08.3 | 300 | 1:53.8 | 237 | 1106 | 21 | 36 |
| 1:07.4 | 600 | 1:52.3 | 247 | 1175 | 22 | 34 |
| 1:06.5 | 900 | 1:50.8 | 257 | 1190 | 22 | 35 |
| 1:03.8 | 1,200 | 1:46.3 | 291 | 1297 | 23 | 41 |
| 1:03.1 | 1,500 | 1:45.1 | 301 | 1312 | 23 | 46 |
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Workout Graph
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