Paul Sarantos 2000m row
2,000
Meters
7:56.8
Time
1:59.2
Pace
136
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 122 |
October 24, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1026 | 136 | 19 |
| 1:35.0 | 400 | 1:58.7 | 209 | 1023 | 27 | 21 |
| 1:34.8 | 800 | 1:58.5 | 210 | 1025 | 27 | 20 |
| 1:35.9 | 1,200 | 1:59.8 | 203 | 1051 | 28 | 20 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 1021 | 27 | 20 |
| 1:36.0 | 2,000 | 2:00.0 | 203 | 1012 | 27 | 19 |
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Workout Graph
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