Paul Sarantos 2000m row
2,000
Meters
7:24.3
Time
1:51.0
Pace
144
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 123 |
October 25, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1166 | 144 | 24 |
| 1:29.0 | 400 | 1:51.2 | 254 | 1173 | 29 | 25 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1130 | 28 | 24 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1171 | 29 | 25 |
| 1:29.0 | 1,600 | 1:51.2 | 254 | 1173 | 29 | 24 |
| 1:28.0 | 2,000 | 1:50.0 | 263 | 1186 | 29 | 27 |
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Workout Graph
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