Paul Sarantos 1000m SkiErg
1,000
Meters
3:51.6
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 39 |
| Stroke Count | 152 |
| Drag Factor | 87 |
October 30, 2026 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 39 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 39 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 39 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1090 | 14 | 40 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1088 | 14 | 39 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1088 | 14 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.