Paul Sarantos 1000m SkiErg
1,000
Meters
3:37.9
Time
1:48.9
Pace
74
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 43 |
| Stroke Count | 159 |
| Drag Factor | 93 |
October 30, 2026 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 74 | 43 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 45 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1232 | 15 | 44 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1235 | 15 | 43 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1241 | 15 | 43 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 45 |
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Workout Graph
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