Paul Sarantos 3:38 row
1,018
Meters
3:38.7
Time
1:47.4
Pace
77
Calories
148
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 127 |
March 06, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,018 | 1:47.4 | 282 | 1271 | 30 | 148 |
| 3:38.7 | 1,018 | 1:47.4 | 282 | 1271 | 30 | 148 |
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