Paul Sarantos 3:57 SkiErg
1,018
Meters
3:57.1
Time
1:56.4
Pace
69
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 37 |
Stroke Count | 148 |
Drag Factor | 73 |
March 06, 2025 14:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.1 | 1,018 | 1:56.4 | 222 | 1062 | 37 |
3:57.1 | 1,018 | 1:56.4 | 222 | 1062 | 37 |
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Workout Graph

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