Paul Sarantos 13:03 SkiErg
2,528
Meters
13:03.7
Time
2:35.0
Pace
139
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 43 |
| Stroke Count | 570 |
| Drag Factor | 129 |
March 08, 2025 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.7 | 2,528 | 2:35.0 | 94 | 623 | 43 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 41 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 44 |
| 13:03.7 | 564 | 2:42.8 | 81 | 578 | 47 |
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Workout Graph
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