Paul Sarantos 10:02 row
2,516
Meters
10:02.0
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 192 |
March 08, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.0 | 2,516 | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 10:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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