Paul Sarantos 7:59 SkiErg
2,015
Meters
7:59.7
Time
1:59.0
Pace
135
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 40 |
| Stroke Count | 323 |
| Drag Factor | 98 |
March 09, 2025 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 2,015 | 1:59.0 | 208 | 1014 | 40 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 40 |
| 7:59.7 | 737 | 2:01.9 | 193 | 964 | 41 |
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Workout Graph
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