Paul Sarantos 11:38 SkiErg
2,770
Meters
11:38.1
Time
2:06.0
Pace
175
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 406 |
| Drag Factor | 107 |
March 15, 2025 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.1 | 2,770 | 2:06.0 | 175 | 902 | 35 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 36 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 35 |
| 11:38.1 | 379 | 2:09.4 | 161 | 855 | 32 |
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Workout Graph
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