Paul Sarantos 7:27 row
1,873
Meters
7:27.5
Time
1:59.4
Pace
125
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 175 |
March 16, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,873 | 1:59.4 | 205 | 1006 | 21 | 137 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 146 |
| 7:27.5 | 615 | 1:59.9 | 203 | 998 | 23 | 128 |
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Workout Graph
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