Matthieu Faure v5:00/2:00r...5 row
3,940
Meters
15:00.0
Time
1:54.2
Pace
277
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,363 |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 128 |
January 06, 2026 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 23 | |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 22 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 23 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 | |
| r: 2:00 | 135 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 26 | |
| r: 2:00 | 199 | |||||
| r423 |
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Workout Graph
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