Matthieu Faure v5:00/2:00r...5 row
3,966
Meters
15:00.0
Time
1:53.4
Pace
279
Calories
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 25:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 116 |
February 26, 2025 19:30:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,966 | 1:53.4 | 240 | 1116 | 24 | |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 23 | |
| r: 2:00 | 264 | |||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 23 | |
| r: 2:00 | 234 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 24 | |
| r: 2:00 | 194 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 24 | |
| r: 2:00 | 250 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 27 | |
| r: 2:00 | 249 | |||||
| r1,191 |
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Workout Graph
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