Fred Fiscus v1500m/2:00r...4 row
6,000
Meters
38:38.9
Time
3:13.2
Pace
300
Calories
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,058 |
| Overall Time | 46:38.9 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 129 |
February 17, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 6,000 | 3:13.2 | 49 | 466 | 26 | |
| 9:40.3 | 1,500 | 3:13.4 | 48 | 466 | 26 | |
| r: 2:00 | 258 | |||||
| 9:41.4 | 1,500 | 3:13.8 | 48 | 465 | 27 | |
| r: 2:00 | 259 | |||||
| 9:41.5 | 1,500 | 3:13.8 | 48 | 465 | 26 | |
| r: 2:00 | 268 | |||||
| 9:35.6 | 1,500 | 3:11.8 | 50 | 470 | 25 | |
| r: 2:00 | 273 | |||||
| r1,058 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.