Tamas Horvath v25c/1:00r...4 row
1,798m
Meters
9:01.4
Time
2:30.5
Pace
100
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,873m |
| Overall Time | 13:01.4 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 233 |
December 25, 2024 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 1,798m | 2:30.5 | 103 | 652 | 23 | |
| 2:05.1 | 435m | 2:23.7 | 118 | 705 | 25 | |
| r: 1:00 | 24m | |||||
| 2:15.3 | 450m | 2:30.3 | 103 | 654 | 23 | |
| r: 1:00 | 16m | |||||
| 2:19.1 | 455m | 2:32.8 | 98 | 637 | 22 | |
| r: 1:00 | 17m | |||||
| 2:21.9 | 458m | 2:34.9 | 94 | 624 | 22 | |
| r: 1:00 | 18m | |||||
| r75m |
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Workout Graph
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