Tamas Horvath v2:00/1:00r...7 row
3,158m
Meters
17:00.0
Time
2:41.4
Pace
178
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,228m |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 136 |
January 08, 2025 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,158m | 2:41.4 | 83 | 585 | 21 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | |
| r: 1:00 | 7m | |||||
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 23 | |
| r: 1:00 | 2m | |||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | |
| r: 1:00 | 14m | |||||
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 24 | |
| r: 1:00 | 5m | |||||
| 0 | ||||||
| r: 1:00 | 15m | |||||
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 25 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | |
| r: 1:00 | 13m | |||||
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.