Tamas Horvath v2:00/1:00r...7 row
2,759m
Meters
17:00.0
Time
3:04.8
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,759m |
| Overall Time | 24:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 11 |
| Stroke Count | 193 |
| Drag Factor | 127 |
January 10, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,759m | 3:04.8 | 55 | 490 | 11 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | |
| r: 1:00 | 0m | |||||
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 18 | |
| r: 1:00 | 0m | |||||
| 0 | ||||||
| r: 1:00 | 0m | |||||
| 3:00.0 | 471m | 3:11.0 | 50 | 472 | 16 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | |
| r: 1:00 | 0m | |||||
| 0 | ||||||
| r: 1:00 | 0m | |||||
| 0 | ||||||
| r: 1:00 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.