Tamas Horvath v2:00/1:00r...7 row
2,759
Meters
17:00.0
Time
3:04.8
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,759 |
| Overall Time | 24:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 11 |
| Stroke Count | 193 |
| Drag Factor | 127 |
January 10, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 2,759 | 3:04.8 | 55 | 412 | 11 |
| 2:00.0 | 405 | 2:28.1 | 108 | 720 | 21 |
| 3:00.0 | 529 | 2:50.1 | 71 | 660 | 18 |
| 0 | |||||
| 3:00.0 | 471 | 3:11.0 | 50 | 580 | 16 |
| 2:00.0 | 476 | 2:06.0 | 175 | 930 | 24 |
| 0 | |||||
| 0 |
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Workout Graph
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