Dale Geiger 5000m row
5,000
Meters
26:48.5
Time
2:40.8
Pace
262
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 127 |
January 01, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.5 | 5,000 | 2:40.8 | 84 | 589 | 20 | 127 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 23 | 121 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 584 | 20 | 122 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 567 | 19 | 123 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 558 | 20 | 128 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 610 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.