Scott Gasparick 2500m row
2,500
Meters
10:31.3
Time
2:06.2
Pace
159
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 317 |
| Drag Factor | 119 |
November 18, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,500 | 2:06.2 | 174 | 898 | 30 | 153 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 31 | 139 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 30 | 149 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 29 | 154 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 30 | 160 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 30 | 164 |
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Workout Graph
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