Scott Gasparick 5:21 row
1,264
Meters
5:21.9
Time
2:07.3
Pace
84
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 120 |
February 06, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.9 | 1,264 | 2:07.3 | 170 | 883 | 84 | 31 | 159 |
| 5:21.9 | 1,264 | 2:07.3 | 170 | 883 | 84 | 31 | 159 |
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Workout Graph
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