Scott Gasparick 2500m row
2,500m
Meters
11:25.6
Time
2:17.1
Pace
143
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 110 |
December 31, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 2,500m | 2:17.1 | 136 | 767 | 31 | 144 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 32 | 136 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 31 | 141 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 31 | 145 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 32 | 147 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 33 | 155 |
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Workout Graph
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