Scott Gasparick 2500m row
2,500m
Meters
10:30.9
Time
2:06.1
Pace
155
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 112 |
January 04, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,500m | 2:06.1 | 174 | 899 | 29 | 159 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 147 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 30 | 156 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 30 | 161 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 30 | 164 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 30 | 167 |
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Workout Graph
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